Skip to main content

Online Personal Training And The New Mentality

By Kyle Heier


Online personal training can revolutionize the way that we currently think about personal trainers. currently, it would be a fair statement to say personal trainers seem like a luxury item for people looking to get in shape. Given The cost of personal trainers, this is not far from the truth. Online personal training is on track to throw that old mentality out the window while bringing great fitness to everyone, everywhere.

So why exactly do people shy away from personal trainers?

Who has the time for them?

Time is a commodity for some. Something that is seemed costly is simply not perceived of value when it comes to the value placed on time itself. People love what is convenient for them and will pay for it. The cost of online personal training is a fraction of the cost of a traditional personal trainer with more potential benefits.

What can they do for me?

This is an exceedingly reasonable concern. After all, you are in this to better yourself, and you want to make sure your investment is only going to provide the best results for you. Some can be skeptical in terms of what a personal trainer can do for them that they cannot do for themselves. In reality, a personal trainer can actually do quite a lot more for someone no matter the level of experience of the individual. Online personal trainers have the added benefit of increased communication and tools at their disposal. There are always going to be questions, a good online personal trainer is going to keep themselves readily available to answer those questions. You want to get the most out of your trainer as you can to get the best results.

Pain isn't something I look forward to!

Personal trainers are capable of ensuring that their clients are not overworking their bodies. You want to find a pace that works for you, and they can make that happen. Online personal trainers are equip with a large inventory of tools to ensure that they can produce a personalized fitness program best suited for their client. Pain and fitness don't go hand in hand like people would traditionally think. Being in control of your body and feeding off of the results is the payoff. At that point, the pain that exists, solely exists as a reminder of your hard work and glorious results.

So why an online personal trainer in particular?

Again it goes back to time and convenience. Online personal trainers have various capabilities in how they can interact with their clients. Good personal trainers will utilize them all to ensure quality. While not being there physically is an issue for some, it is not much of an issue at all in reality.

What is more important than anything throughout your personalized fitness program? Motivation. It is hard enough to take on a task that you are unsure of. It is even harder to take it on and see it through if you are not motivated to do so. The great thing about online personal training is that it constantly injects the need to self motivate. Your trainer will always be there to hold you accountable and provide a fair degree of motivation, but you are in the drivers seat. You need to adjust your mentality and set your motivation on overdrive. Believe in yourself, and you will succeed.




About the Author:

Sign up for the Battle Yourself online personal training program. You can also visit the Battle Yourself site to learn more about fitness, sports, nutrition, and lifestyle education.


Popular posts from this blog

Top Chiropractor In North Royalton Helps Carpal Tunnel Syndrome Sufferers

By Hans Gerhard A prominent North Royalton chiropractor provides pain relief for those stricken with carpal tunnel syndrome. The median nerve that passes through the wrist to innervate the hands and fingers becomes compressed. Signs are pain, tingling and numbness. Eight bones form a tunnel in the wrist. The median nerve will be impeded if that tunnel narrows for any reason. There can be swelling around the carpal bones that cause it to become narrowed. Nerves pass through the wrist to activate the hand. Repetitive movements over time cause this painful condition. Someone might no longer be able to play the piano. A job that involves typing on a computer may be lost. Those people between the age of thirty and sixty are most susceptible. More of the sufferers are female. Someone who has connective tissue disease, diabetes or hypothyroidism is more at risk for developing this condition. Chiropractic care for this is preferred due to the fact it is non-invasive and do ...
Read more

Is There An Age Limit For Getting Braces?

By Rey Vetangelo There's no denying that childhood is the ideal time for getting braces. For many people it's a rite of passage: a mouthful of wires is all part of the growing up process. Seven is a great age for kids (or, rather their parents) to start thinking about orthodontics. This is because kids start losing their teeth around age five and generally have a full mouth of grown-up teeth by thirteen. At around age seven, most kids start to grow their molars - which guide everything else in their mouth. Those molars are the map for your kid's mouth and orthodontists can use them to predict upcoming tooth and jaw growth. At the age of 7-11, a kid's mouth will be full of growing action. Some take a little longer, but generally speaking, between the ages of 7-11, kid's mouths are very accepting of outside influence. Orthodontists like to call this 7-11 year old phase, "Phase I." Many types of toothpaste are also made specifically for children...
Read more

Useful Fitness Tips For A Beginner

So you have finally decided to start exercising. Well congratulations! You will never regret such an idea because exercising regularly has a lot of benefits. However, it is better you get some fitness tips first so as to avoid any costly mistakes or injuries as a beginner. A beginner should always start slow. Never jump into more difficult workouts. Build up your endurance gradually. Gain some fitness knowledge first before starting your first workout. You will have a better understanding of the whys and what not to do. Having a deeper understanding of how exercise will benefit your body and mind will help you to work out better. If you have any old injuries or suffering from arthritis and painful joints, then a doctor consultation should be on your to-do-list before starting any exercise regime. Keep a journal to record your workout progress. All fitness experts recommend this as this will keep you motivated. Set a target. Say, you wish to lose 10 pounds in a month's tim...
Read more