Medical professionals have identified hundreds of sleep disorders. For example, some men and women have difficulty staying asleep, while others cannot get to sleep initially. Certain patients have trouble with both activities. For unknown reasons, some people continuously battle insomnia, as they have never developed appropriate sleep patterns. Chicago insomnia therapy may offer solutions to certain people who are faced with this problem.
Sometimes sleep disorders dissipate without therapeutic intervention. However, certain individuals must pursue behavioral therapies and prescription medications in order to find relief from their symptoms. This will depend on each person's individual situation.
Most doctors agree that about thirty percent of the adult population has experienced sleeplessness at some point. In addition, chronic insomnia affects approximately 12 percent of the population. The disorder is associated with unpleasant side effects. These include anxiety, daytime fatigue, headaches, difficulty concentrating, and depression.
Sometimes sleep disorders are idiopathic, meaning that they occur for no known reason. In many cases, however, sleeplessness is the symptom of an underlying medical condition, or the result of medication side effects. It may also be caused by substances such as nicotine, alcohol, antidepressants, and caffeine, which are known to result in sleeplessness in many individuals.
Individuals diagnosed with major depression may also be afflicted with chronic sleep problems. Additionally, erratic sleep patterns are often experienced by those with gastroesophageal conditions. A medical practitioner can generally suggest the appropriate therapy based on the underlying cause of the individual's problem, if one has been identified through medical tests or other diagnostic procedures.
If the disorder is thought to be temporary, visualization, muscle relaxation, and other behavioral therapies may be recommended. For example, those who deliberately release muscle tension and focus on their breathing patterns often discover that sleep comes easier. Other alternatives include medications such as Lunesta or Ambien. Those having such symptoms should consider visiting a Chicago insomnia therapy center in order to seek help for their problem.
Sometimes sleep disorders dissipate without therapeutic intervention. However, certain individuals must pursue behavioral therapies and prescription medications in order to find relief from their symptoms. This will depend on each person's individual situation.
Most doctors agree that about thirty percent of the adult population has experienced sleeplessness at some point. In addition, chronic insomnia affects approximately 12 percent of the population. The disorder is associated with unpleasant side effects. These include anxiety, daytime fatigue, headaches, difficulty concentrating, and depression.
Sometimes sleep disorders are idiopathic, meaning that they occur for no known reason. In many cases, however, sleeplessness is the symptom of an underlying medical condition, or the result of medication side effects. It may also be caused by substances such as nicotine, alcohol, antidepressants, and caffeine, which are known to result in sleeplessness in many individuals.
Individuals diagnosed with major depression may also be afflicted with chronic sleep problems. Additionally, erratic sleep patterns are often experienced by those with gastroesophageal conditions. A medical practitioner can generally suggest the appropriate therapy based on the underlying cause of the individual's problem, if one has been identified through medical tests or other diagnostic procedures.
If the disorder is thought to be temporary, visualization, muscle relaxation, and other behavioral therapies may be recommended. For example, those who deliberately release muscle tension and focus on their breathing patterns often discover that sleep comes easier. Other alternatives include medications such as Lunesta or Ambien. Those having such symptoms should consider visiting a Chicago insomnia therapy center in order to seek help for their problem.
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