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How You Can Get Almost Instant Relief For Gout Without Drugs?

By Diosa Gonzales


Finding immediate pain relief for gout is something that anyone who suffers from the disease has probably looked for on more than one occasion. Gout is a disease caused by high uric acid levels in a person's blood. The uric acid forms into crystals, and then is deposited into joints, tendons, and surrounding tissues causing painful swelling of the joint.

Because gout can be such a painful disease, people who suffer from it are highly motivated to find a way to alleviate their pain. In addition to relieving the pain from this attack of gout, anyone with the disease is also likely to try to find a way to prevent future flare ups. As with any type of disease or illness seeking the advice of your doctor is definitely a good place to start when dealing with gout.

While seeing your doctor is a great starting point, you should make sure that you investigate alternative medicine as well. Specifically there are numerous natural remedies that can help you to get immediate pain relief for gout. Sadly in the modern world many people are far too quick to dismiss natural remedies as being ineffective.

While many people may be quick to dismiss natural remedies, the truth is that many of them are as effective or even more effective than the relief provided by medications.

Step one in figuring out what to do about gout pain is to take a hard look at your diet. Gout is a result of high levels of uric acid, so it should come as no surprise that eating foods that are high in uric acid is a bad idea. Organ meats, red meat that has a lot of fat, shellfish, and even sardines and anchovies are all high in uric acid. If you want to see your symptoms get better then you need to watch what you are eating.

Staying hydrated is also very important when you have gout. When you are dehydrated your body is less able to flush out excess amounts of uric acid, which means that you are much more likely to have an attack of gout.

Did you know that tart cherries are a food that has natural anti inflammatory properties? Studies show that eating at least 20 tart cherries a day can give you an effect similar to taking an anti inflammatory medication. If you like the idea of avoiding pills and trying something natural, then give tart cherries a try.

Make sure that, if you are eating cherries for medicinal purposes, you only eat tart cherries. Tart cherries contain anthocyanins, which are the compounds that cause the pain relieving and anti inflammatory effect.

In addition to eating cherries you should also strongly consider taking vitamin supplements if you have gout. While not necessarily a treatment for gout, vitamin c, for example, can help to lower and flush out uric acid, which can alleviate the painful symptoms of gout.

The only way to get immediate pain relief for gout is to consider all of the available courses of treatment. By combining a better diet, proper vitamin supplements, and traditional medical care you can quickly alleviate gout pain.

While you should always talk to your doctor, it's important to realize that you can get fast gout pain relief using a more natural approach. Learning how to make gout pain go away first means learning about how to eat healthier. By avoiding foods that are high in uric acid, like those mentioned earlier, you can help to prevent your gout from flaring up again and again.

Learning about fast gout pain relief will entail you keeping an open mind and following the advice of your doctor. By eating right, taking advantage of the anti inflammatory properties of cherries, and taking your medication you can get your gout under control.

If you want immediate pain relief for gout the formula is simple. First eat right, next see your doctor, and finally don't discount the benefits of natural remedies and pain relieving foods.




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