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Turmeric Curcumin Extract - The Grand Daddy Of All Spices

By Elaine Provow


Turmeric has long been used in many Asian countries, especially in India for making curry-based dishes. In the field of medicine, turmeric curcumin extract has a wide range of health benefits and is known as a potent defense against inflammation, bacteria, viruses, and cancer. Many of the diseases people have today are due to inflammation and this is what this extract mainly fights against.

When you take the roots of the turmeric plant, have it crushed and extracted, what you end up with is a substance known as curcumin. About 20 pounds of dry curcumin powder will be needed in order to produce approximately 2 pounds of turmeric curcumin extract. As compared to spice turmeric, the digestive tract has an easier time absorbing this extract and therefore results show faster.

One of the best ways to use turmeric curcumin extract is for the management of arthritis problems. Arthritis is a condition that affects joints and can be very painful to say the least. The curcumin extract focuses on inhibiting the enzyme referred to as COX-2 and this causes the pain to go away. It also works by encouraging the production of a natural steroid called cortisone by the adrenal glands.

Since it is an effective painkiller, curcumin extract may also be used to remedy other types of inflammations such as gout, tendinitis, carpal tunnel syndrome, headaches, and bursitis. In fact, it can be a safer alternative to pharmaceutical NSAID's, aspirins, and other pain killers. In one study conducted in Thailand, it was shown to be effective in minimizing the pain caused by ulcers.

Curcumin extract has also proven its worth in cardiovascular health because of its antioxidant and anti-inflammatory properties. It is said to have thinning effects on the blood and therefore reduce the likelihood of blood clotting. Clotting of blood usually leads to heart attacks, thrombosis, and strokes. If you lower your blood cholesterol, taking this supplement can also be a good idea.

For skin problems such as athlete's foot and eczema, the extract of turmeric curcumin will do a great job. The same can be said for insect bites, cuts, and bruises. In the digestive system, it has a positive effect on the solubility of bile - this helps to minimize the formation of gallstones. Gallstones are formed when the liver or gallbladder is overwhelmed and then the bile becomes hardened.

Another important application of turmeric curcumin extract is in the fight against cancer. Many researchers have been amazed at its potency against carcinogens. It can effectively prevent a process called angiogenesis in which new blood vessels grow in tumors. And unlike regular cancer treatments, this extract does not weaken the immune system but instead strengthens it as it fights cancer cells.

Taking turmeric curcumin extract is considered generally safe as long as it is taken as prescribed. The products available in the market today contain about 600 to 800mg of curcumin per serving. Pregnant women are advised against taking this supplement while those with specific medical conditions such as diabetes or kidney disease should consult a doctor first.




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